Skip to main content

Vishal Kotian: Vishal Kotian told the secret of 6 pax abs, said- I eat for 8 hours, I am hungry for 16 hours

Reality show ‘Bigg Boss 15’ fame Vishal Kotiyan always appears conscious about his looks. Even at home, he was often seen in the gym area and used to flaunt his body as soon as he got a chance. Vishal always shows his 6-8 packs abs. But do you know how many papads they have to roll to make this body, let’s tell.

In an interview given to ETimes, Vishal Kotian talked about his work out time. Told that he has tried to keep himself fit since childhood. He has got a black belt in Goju-Ryu-Karate. ‘I started taking karate training from the age of 9. And by the age of 16 it had become my routine. Vishal Kotiyan told that he has maintained his diet. He follows a strict diet. Who Is Vishal Kotian: Vishal Kotian considers Salman as ‘Dronacharya’, sells film tickets, pays school feesVishal Kotian stays hungry for 16 hours, says, ‘Fitness is very simple for me. I go to gym everyday. On which day I have to work hard on which body part, it is fixed daily. I starve for 16 hours. I eat for 8 hours. My weight is 77 kg, so I need 150 grams of protein daily. I do not eat after 7 pm or at most 8 pm. Even in the morning I do not eat before 11 am.’

BB 15: Tejashwi Prakash told Vishal Kotian’s behavior dirty, said – he hugs me with a lot of enthusiasm, such has been the career of Vishal Kotian, tell Vishal Kotian was born on February 13, 1979 in Mumbai. He did his graduation from ‘Don Bosco College’ after doing his early studies from ‘Fatima High School’. Then did post graduation and became a part of modeling and acting world. Till now he has appeared in many TV shows and reality shows like Bigg Boss 15. She made her debut in 1998 with the TV show ‘Dil Vil Pyaar Vyar’. After this, he has made his acting debut in many TV shows including ‘Aisa Desh Hai Mera’, ‘CID’, ‘Family No. 1’, ‘Shsh Koi Hai’, and ‘Pyaar Mein Twist’.

Comments

Post a Comment

Popular posts from this blog

Tracing the Development of Indian Number Games

Journey through time and culture as we map the evolution of Indian number games, with the Satta King legend taking spotlight. In this post, we embark on a historical exploration, uncovering the transformation of number-based video games from their old beginnings to the contemporary Satta King phenomenon that astounds gamers in India today. Old Roots: A Glimpse right into the Past The origins of Indian number games go back to classical times, where historic documents disclose circumstances of very early mathematical contests. These games frequently held social, religious, or divinatory value, mirroring the Indian fascination with numbers and their magical undertones Satta King . Middle Ages Innovations: Ankada Jugar Arises As time progressed, number video games began to advance right into even more organized types. Throughout the medieval duration, "Ankada Jugar" emerged as a precursor to Satta King . Originating from the suggestion of predicting cotton rates on the New York ...
Post a Comment
Read more

SKM defers tractor rally to Parliament, to announce next plan of action on Dec 4

With the Farm Laws Repeal Bill, 2021 set to be tabled in the Winter Session of Parliament, the core committee of the Samyukt Kisan Morcha (SKM) said on Saturday that they will announce their next course of action on December 4. Farm Laws Repeal Bill, 2021 aims to roll back the three contentious farm laws passed by Parliament last year. In the business listed on the website of Lok Sabha, it is mentioned that Union Agriculture Minister Narendra Singh Tomar will move to introduce a Bill to repeal 2020 Farm Bills. The minister will also move to amend the Essential Commodities Act, 1955. Members of the SKM’s core committee, which met earlier in the day, said they want to analyse the statement released by Narendra Singh Tomar. They will decide on their future plan of action after going through the Bill. ALSO READ | Law wapasi but no ghar wapasi yet: How protesting farmers may be testing Modi govt Meanwhile, the farmer unions’ umbrella body has decided to postpone farmers’ tractor rally to Pa...
Post a Comment
Read more

Pulling out of Pakistan tour was disappointing for everyone involved, says Martin Guptill

Soon after the New Zealand cut short their stay in Pakistan, the country’s minister for information and broadcasting Fawad Chaudhry, said that a threatening email about Guptill’s life had been sent to his wife, broadcaster Laura McGoldrick, before the start of the tour. Guptill said he hopes there is cricket in Pakistan soon. (Reuters Photo)HIGHLIGHTSNew Zealand called off the tour just minutes before the start of the first matchGuptill said that the threat his wife received was sent to the “proper authorities”Guptill is expecting a tough fight against Pakistan in the T20 World CupNew Zealand batsman Martin Guptill said that the team’s pull-out from their tour of Pakistan was disappointing. New Zealand had called off the tour just minutes before the start of the first match citing a security threat. England cancelled their scheduled tour of the country a few days after New Zealand left.”I guess it was disappointing for everyone involved. We were all l...
Post a Comment
Read more